This is an interactive 6-week fitness and nutrition program. Tafiq will walk you step by step through each phase of this course.
This is great for people who need a little extra guidance and structure to follow.
You will have access to the virtual coaching site which can also be seen on computer, smartphone or tablet and can be done anywhere.
You will receive complete total body workouts, meal plans, and weekly healthy lifestyle tips to help you achieve your fitness goals.
This course also comes with extra bonuses that include membership to our private Team TXT Facebook group, and more.
Program includes:
- Success Video/ Manual
- Weekly Meal Plans
- Grocery Lists
- Recipe Manual
- Goal Sheet
- Measurement Sheet
- 9 TXT® full 20-minute HIIT workouts
- Healthy lifestyle tips and coaching videos to maximize results
- Meal plans
- Recipes
- Two 30 minute 1-to-1 Coaching Calls/Zoom Chats with Tafiq (as needed)
- Bonus: Ab & stretch workouts
- Bonus: Downloads