Menopause Doesn’t Have to Be Confusing,
Chaotic or Dismissive.
Finally, a clear, compassionate roadmap designed for women who are ready to take control.
TAKE THE MENOPAUSE CLARITY QUIZ TO GET STARTED
Uncover what’s really going on in your body, and discover the step‑by‑step plan that finally makes menopause make sense.
>> START HERE <<You Deserve Clear Directions, Not Confusion.
Hi, I’m Tafiq Akhir, also known as Mr. Menopause. After watching my mother suffer through menopause without the support or education she deserved, I made it my mission to change that for other women.
Now, as a certified and award-winning menopause and healthy aging strategist, I help women go from hormone chaos and unanswered questions to a clear plan of action they can actually trust. Through every resource I create, whether it’s my online experience, podcast, YouTube series, or workplace trainings, I’m committed to making menopause education accessible, empowering, and judgment-free.

From Brain Fog to Bright Clarity
Women who complete the MMSE report:
- Deeper, more restful sleep
- Fewer or eliminated hot flashes
- Improved mood, focus & mental clarity
- Renewed confidence in their bodies
- A clear plan to manage symptoms without guesswork
“After two months on HRT, my hot flashes stopped and I could finally sleep. I feel like a new person, and I credit that to what I learned from Tafiq (Mr. Menopause).”
~ Deanna K.
Here Are More Success Stories
Your Menopause Journey Doesn’t Have to Be Undefined
There’s no one-size-fits-all solution. But there is a proven path forward.
My signature approach helps you:

ASSESS
what’s really happening

ADDRESS
root
causes

ADAPT
sustainable strategies

ASCEND
into long-term confidence and control
Trusted. Recognized. Recommended
- Inducted into the Who’s Who in America 2025
- Menopause Specialist of the Year 2024 (Acquisition International)
- Licensed Menopause Champion (Menopause Experts Group)
- Two-Time CREA Global Award Winner
- Top 10 Most Inspiring Leaders 2023 (Industry Era)
- Amazon #1 Best-Selling Author
- California Top Health & Wellness Business (2020/2021)
- Top Weight Loss Coach (Coach Foundation)

Still Have Questions?
Is this just for women in menopause?
Do I need lab work or hormone testing first?
Is the program self-paced?
What kind of support is included?
You Deserve More Than Guesswork
Start managing menopause with clarity, confidence, and control.
Take the Menopause Clarity QuizWatch or Listen to The Mr. Menopause Show
~ Enjoy Now On Your Favorite Streaming Platform ~