TAFIQ'S PHYSIQUES ON DEMAND

Nutrition, Health and Fitness For Women and Men Over 40

MEMBERSHIP OPTIONS


Fit Club

Tafiq's Physiques Fit Club membership you have monthly access to all of the fitness classes that you have come t...

Learn More

Kitchen Club + Fit Club Bundle

Get The Best Of Tafiq's Physiques OnDemand Training Combo For Less. TAFIQ'S PHYSIQUES KiITCHEN CLUB + FIT CLUB ...

Learn More

Kitchen Club

Get  delicious & nutritious recipes every month including breakfast, lunch, dinner, snack and dessert o...

Learn More

Reshape Your Body . Restore Your Health . Renew Your Life

NUTRITION

Nutrition programs that will teach you how to eat foods for your individual needs in order to promote fat loss, increased energy and improved health.

FITNESS

Highly effective and time efficient fitness programs that will enable you to shed fat, get fit, improve over all health and transform your body.

HEALTHY LIFESTYLE

Programs and services to help you make healthier lifestyle choices that will reduce stress, improve health and promote longevity.