Employers should create a safe and supportive environment to help employees who are going through menopause. They can do this by creating awareness and providing information about menopause and its potential effects. Employers should also provide flexible working arrangements that accommodate ph
...Pre-order, my new book, Making Menopause Work In The Workplace. In the book, I cover everything that employers and colleagues should know about menopause in the workplace and how they can help.
Book available March 30th
You can pre-order your copy NOWÂ HERE!!!
Check out the stats I'm sharing associated with the effects of menopause in the workplace.
To learn more about the impact of menopause in the workplace and how employers and colleagues can help pre-order my new book: Making Menopause Work In The Workplace.
Pre-order your book HERE
For bulk or...
You might have heard that 10,000 steps daily are a MUST for better health…
But new research shows that those health benefits start to kick in BEFORE you reach the 10,000 mark …
In this episode of Tafiq’s Physiques Weekly, Tafiq shares the benefit of walking no matter how many steps you take.
S...
Join Licensed Menopause Specialist, Healthy Aging Advocate, and CEO of award-winning health and wellness company Tafiq's Physiques weekly for tips to improve your health and wellness.
Episode one: Simple Ways To Eat Healthily!
Tafiq shares easy healthy eating tips that you can start using tonight.
Hey there!
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I am excited to share the "re-launch" of my signature coaching program, Tafiq’s Midlife Metabolic Makeover. My 90-Day Customized Nutrition, Health, and Fitness Program can help restore your health, reshape your body, and renew your life.
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I specialize in helping midlife women (40–6...
In this episode, I'm sharing a quick breakdown of why it's important to eat for health.
For more great video content get the TAFIQ TV app on Roku, Apple TV, Amazon Fire TV, or Android TV. Health, Hormones, Metabolism, Nutrition, Wellness
